Monday, May 11, 2009

Stay sharp with Guava

Guava is a tropical fruit with a unique healthy feature. Guava mainly constitutes of a chemical called lycopene. Lycopene is an antioxidant which helps in fighting prostate cancer. According to many doctors, Guava helps in fighting cancer more than any other fruits available to us. It also has a high dose of potassium, even higher than a banana. Thus anyone suffering from heart and blood related problems, can consume guavas regularly. Guava is acidic in nature and thus should be avoided by people who are suffering from acidity.

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