Stay sharp with Gooseberry

Gooseberries are a good source for Vitamin C, Calcium, Iron and Phosphorus. Recent studies have found that regular intake of gooseberries helps in fighting bladder and urinary infections. Many researchers even say that it has medicinal properties that help in the prevention and cure of cancer. Gooseberries are also useful in maintaining the blood pressure of the body. They also increase the immune system of the body, thus helping the body fight potential diseases. Gooseberries are sweet and therefore high on calories.